Pumpkin Bison Chili

I realized today I have been cooking and meal prepping SO much lately, and forgetting to share these easy, delicious, nutritious recipes with all of you. So, I’m sorry. And here’s a REALLY good one to make up for it. Last week was very dreary, cloudy, and cooler… and definitely starting to feel like “fall”. … More Pumpkin Bison Chili

Cashew-Crusted Chili Lime Salmon

Let’s talk about salmon. The omega-3’s (yay healthy fats!) are great for keeping inflammation down and shuttling the nutrients through our bodies. The vitamin D content is high, so that’s fantastic for bone health. The protein availability is excellent. B vitamins,selenium, antioxidants and tons of other micronutrients can be found in abundance in wild-caught salmon. … More Cashew-Crusted Chili Lime Salmon