Pumpkin Bison Chili

I realized today I have been cooking and meal prepping SO much lately, and forgetting to share these easy, delicious, nutritious recipes with all of you. So, I’m sorry. And here’s a REALLY good one to make up for it. Last week was very dreary, cloudy, and cooler… and definitely starting to feel like “fall”. … More Pumpkin Bison Chili

Cashew-Crusted Chili Lime Salmon

Let’s talk about salmon. The omega-3’s (yay healthy fats!) are great for keeping inflammation down and shuttling the nutrients through our bodies. The vitamin D content is high, so that’s fantastic for bone health. The protein availability is excellent. B vitamins,selenium, antioxidants and tons of other micronutrients can be found in abundance in wild-caught salmon. … More Cashew-Crusted Chili Lime Salmon

New Bae Cauliflower

Attention Chickies & Pete’s lovers! Or people from Maryland! Or anyone!  if you live in the Philadelphia area and love Chickie’s crab fries (don’t we all?), or love old bay seasoning in general, you’ve come to the right place. I still don’t know how I didn’t think of this before, but I created a healthy … More New Bae Cauliflower