I haven’t posted a recipe in a while, but this PUMPKIN SMOOTHIE BOWL needed to be shared 🎃🤤 1 cup frozen cauliflower rice 3/4 cup organic canned pumpkin 1/2 frozen banana 1/2 frozen avocado almond milk to consistency a few shakes of @primalpalate pumpkin pie spice 2 scoops @nuzest_usa vanilla protein 1 scoop @thrivemarket collagen Blend all ingredients and top … More Pumpkin Pie Smoothie Bowl

I’ve been doing Whole30 for the month of January and feeling great! Since 99% of my meals are cooked at home when doing Whole30, I have to step outside of the box more than usual and really mix up my variety of recipes. I remembered the asian turkey meatball recipe I’ve made before, but I’ve … More Asian Turkey Meatball Stir Fry (Whole30 / Paleo)

I swear, my body has been having some serious cravings for vegetables and nutrients post-marathon. And I wanted something thick and creamy and full of satisfying and satiating ingredients. In the summer, I usually turn to smoothies for that fix…but as the temperatures drop, soups and stews are the perfect way to blend together your … More Sweet Potato Carrot Soup

I have been baking up a storm lately and wanted to (finally!) share one of the many recipes I’ve been making with you. I made the zucchini chocolate banana bread (the base of half of this recipe) earlier this week for my coworkers and they raved about it. You would think that adding zucchini would … More Zucchini Chocolate Banana Swirl Muffins

I realized today I have been cooking and meal prepping SO much lately, and forgetting to share these easy, delicious, nutritious recipes with all of you. So, I’m sorry. And here’s a REALLY good one to make up for it. Last week was very dreary, cloudy, and cooler… and definitely starting to feel like “fall”. … More Pumpkin Bison Chili

And by world famous, I really mean: it’s been a HIT at every summer barbecue I’ve been to this summer! It’s also extremely quick and easy to throw together, and very healthy! All you need is a spiralizer. You can find handheld ones on Amazon or in stores for just a couple of bucks, but … More World Famous Zoodle Salad (Whole 30/Paleo)

I feel like my blog posts are a series of “I used to hate this food and now I love it”. But that’s what I love about living a healthy lifestyle. Some people think it’s so hard because junk food is just SO GOOD. Sure, it tastes good in the moment, but I think healthy … More Easy Carrot Fries 🍟

A few weeks ago, I made my first batch of salmon cakes ever. I tried the Run Fast, Eat Slow recipe (which I highly recommend!) and fell in love with the mixture of salmon and sweet potato. Shortly after devouring those over the course of a week, Christina Rice posted about her Golden Milk Salmon … More Golden Milk Salmon Cakes (Paleo / Whole30)