I have a total of five runs left before I toe the line at the American Red Cross Pocono Mountains Run For The Red Marathon. FIVE. Only two that aren’t labeled as “easy” runs. And I’ve also calculated that I have less miles to do in training than I do for the marathon itself. … More Life Lessons Learned Through Marathon Tapering
If you ever want your house to smell amazing and have a delicious additive on hand to create MANY different recipes, just roast a head of garlic. It brings out a great, sweet, flavorful profile to your standard garlic, and is so easy to make. Never done it before? It’s simple – take a whole … More Roasted Garlic Hummus
Ginger has been one of my latest obsessions. I add it to smoothies. To marinades. To oats. To baked goods. And now – to dressing. I saw a carrot ginger dressing on the menu at a restaurant and just had to try one for myself. I made an asian marinade for grilled chicken last night and … More Carrot Ginger Dressing
My first blog post was basically my reasons why I’m starting this blogging journey. It’s my past, present, and future. I figured that would cover the basics and I could jump right in to opinion posts, recipes, and more. However, I realized something was missing. So here it is – my basic principles, or “core philosophies”, … More My Core Philosophies
Introductions are always awkward. At least they are for me. “Hi – let me tell you about myself whether or not you asked!” Well, you’ve landed on this blog, out of the millions of blogs on the interwebs today, so I suppose you’ve sort of asked for it. So, hi. My name is Ally. And … More Welcome To Namaste Real
Namaste Real - Wellness & Running - Train With Ally 